Brrr! A brisk dog walk (or two) a day keeps the cold at bay

Maddie, Patch, Mishi and Marius, during one of their daily winter outings.
Photo by Liz Spieser
-John
It's cold! People everywhere seem to be rushing, from house to car, car to office or store, then hopefully back home again where it's warm. Not much stopping and chatting, no lingering to smell the roses, as the roses have all died back for the year. And, when it comes to who's going to take the dog out, well, don't all jump up at once!
Attitude is everything when it comes to the cold, in my book. Sure, I sometimes go out, tensed and shivering, anxiously waiting for the dogs to do their business so that I can get back inside ASAP. I don't enjoy this, and it's not very exciting for the dogs either. But I have discovered another way — taking the dog out can actually warm you up!
Here's how I make taking care of the dogs in the winter work for me too:
First, I layer up. No really, I mean layer up. I think most people who get cold in the winter just aren't wearing enough, period. I'm talking long-johns, pants and lined overalls. Cotton socks, wool socks, topped with winter boots. Countless shirts, sweatshirts and my down coat. Scarf, mittens, and at least one hat, if not two. If it's icy out, I'll put on some YakTrax as well.There's no choice at this point but to get right outside with the dogs, because it's getting hot inside with all these layers on.
On my walk, I walk briskly, or sometimes even run with the dogs. Whatever I do I try to make sure to keep moving. This gets my heart rate up, my blood pumping, and keeps my feet from getting cold (if my feet get cold, it's all over). The dogs seem to pick up on my “on the go” energy and act extra-charged themselves.
Now, we usually walk our dogs off-leash on our property, but this applies to leash walks as well. Your dog can sense your fired-up attitude, just as he can sense when the walk is just drudgery. If you are engaged in the walk, not just getting through it, both you and your dog will enjoy the walk more and come home satisfied.
That brings me to the final step: getting home. When I walk back through the door, into my nice, cozy house, I feel satiated and accomplished. My cheeks are chilly but rosy from the cold, and I need to warm my fingers by our wood stove. The warmth of the house seems somehow more valuable after braving the bitter, blustery outdoors. The dogs settle in quickly, and I know that we'll all sleep well tonight.
Getting exercise regularly outdoors keeps me acclimated to our Michigan winters. Okay, there are a few negative-degree days here and there that are too much for me, and even too much for the dogs. Other than that, pretty much no matter what the elements are up to, these buggers inspire me to be active, and for that I am grateful. They make my winter fun!
A few brief safety points:
Of course, every dog is different. Many small dogs, or dogs with short fur cannot tolerate extreme cold without a jacket, or for extended periods of time. Some dogs need booties in the ice and snow. Even with these special needs or limitations, it is still possible to make the best out of a walk, even if you have to keep it short and sweet.
If your dog is a puller, this can be dangerous in the winter. You may want to consider training; I have heard way too many stories of dogs pulling down their owners in the ice and snow.
Watch out for salted sidewalks if walking in neighborhoods. Use booties, or try to keep your dog's paws on the grass whenever possible, as salt can leech into the pads and hurt them.
-by Liz Spieser
John Spieser is a professional dog trainer and owner of Dogheart. He can be reached at john@doghearta2.com.
Comments
RunsWithScissors
Wed, Dec 15, 2010 : 9:12 p.m.
I've recently discovered "Musher's Secret", a balm which is applied to your dog's feet/pads to prevent ice balling and to provide protection from salted sidewalks. It's available at Wags to Whiskers (love that place) and does everything it claims to do - plus no worries about the balm leaving stains on my carpet or causing upset-tummy issues if the pupster licks his feet after I apply the balm.
Wonders
Wed, Dec 15, 2010 : 10:52 a.m.
Thanks for the thoughts, Liz! I totally agree - getting properly layered up makes it a pleasure to get out and enjoy the winter with my dog. She has a heavy coat and waits all year for the blistering cold. She deserves some time out there and I always feel WAY better (and warmer) after getting my blood flowing too.
bunnyabbot
Wed, Dec 8, 2010 : 4:45 p.m.
a fenced in yard and a game of ball (or catch the snowball) gives my dog enough outdoor excercise in the winter. I gave up snowy walks when I slipped on an icy sidewalk, hurt my ankle but worst of all dropped the leash! My heart jumped! I was on a busy street and luckily my dog thought I wanted to play wrestle and ran to me, however a squirrel could have changed the outcome.
Elaine F. Owsley
Wed, Dec 8, 2010 : 9:11 a.m.
A good winter tool is an Invisible Fence. That way, the dog gets to go out and run around as much as it wants, and you can watch the procedure from inside with a nice hot cup of coffee. And you won't have to worry about falling down, either, or salty foot pads.
Dog Guy
Wed, Dec 8, 2010 : 8:30 a.m.
Yes, if your dog is a puller, train it. Dogs express status with precedence: if your dog is a puller, you are its servant. Your dog is like herpes if it won't heel.
SillyTree
Tue, Dec 7, 2010 : 7:18 p.m.
Our two love the winter! We love to share it with them. After all, they have fur coats on all year. We call it going out in full armor. We put on our long underwear, Columbia bibs, down coats, balaclavas, Sorel Boots, hat and gloves. They play more in the winter. Interestingly, the more muttly dog (the smarter one) discovered little apples on crabapple trees. She won't eat them before late november, but she enjoys them until spring. I think a squirrel tipped her off (she has taken a more than a few of them as well.) The lab knows what apples are by name. He has been eating them since he was a pup, but he needed her to show him this delicacy. He followed suit and loves them as well. I love them.
Juno
Tue, Dec 7, 2010 : 5:06 p.m.
Thanks for a great article, Liz and John! Indeed, it has been cold walking my Golden/Irish this past week, but worth every frigid moment.
treetowncartel
Tue, Dec 7, 2010 : 5 p.m.
No bugs, few, if any, people and time spent outdoors with my best friend equals a darn good regimen. I will say that nothing beats expereincing a puppies first exposure to asignificant snowfall, the olfactory is on overdrive.
zip the cat
Tue, Dec 7, 2010 : 3:41 p.m.
I've been doing it for ever. 630 am Hudson Mills park Dexter. 3 mi paved trail rain,shine,old,hot The dog just loves it,she even has a coat and stocking hat.
amberherself
Tue, Dec 7, 2010 : 3:04 p.m.
I love my brisk morning walk with my dog - it's the only thing that really wakes me up in the morning.