Peggy Lampman's Sunday dinnerFeed: Bruschetta with fava bean spread
To skin them, drop them first into boiling water for one minute, to tenderize and loosen the skins. Drain and immediately plunge them into ice water. When they are
cool, drain them again. Use your thumbnail to break open the skin, and squeeze the bean between the thumb and forefinger of your other hand; the bright green kidney-shaped bean will pop out. Now they are ready to be used in your favorite recipes. For bean dips I use a variation of a favorite Mark Bittman recipe which purées canned cannellini beans with rosemary and lemon.My favorite way to enjoy the fava is puréed, seasoned, then spread on grilled bread. I've also added the purée to risottos creating a lovely palate and sublime flavor. Of course you can leave the beans whole and add them to salads or an antipasto. Many recipes call for simmering the beans to further tenderize them after peeling. I like the flavor after that quick blanch, straight from the pod. However taste the beans and decide for yourself.
Bruschetta (Italian crunchy toasts) are crostini's big brother and make a nice supper, especially when served cozied up to a bowl of soup. I've loved serving this recipe on the smaller crostini as an appetizer. When I do that, I prefer baking the crostini until crispy in a 400Ëšoven. It's too much trouble grilling all the small bread slices!
Yield: 6-8 bruchetta or 18-24 crostini Cost: apx. $12.50 Time: 45 minutes
Ingredients
2 cups prepared fava beans (review above second and third paragraphs. Note 2# of whole favas yield about 2 cups shucked beans) 1 teaspoon minced garlic plus two large cloves of garlic, halved 1 1/2 teaspoons minced fresh rosemary, plus extra sprigs for garnish Finely chopped zest and juice from 1/2-1 lemon 1/2 cup plus 1/4 cup extra virgin olive oil 6-8 slices of freshly baked Italian-styled artisan bread Shaved Parmigianno Reggiano
Directions 1. Put the beans in the container of a food processor with teaspoon minced garlic, rosemary and zest and juice from 1/2 lemon. Turn the machine on, and add 1/2 cup olive oil in a steady stream through the feed tube; process until the mixture is smooth. Season to taste with kosher salt and freshly ground pepper and additional lemon zest and juice if desired. Scrape bean mixture from processor bowl and reserve. 2. Prepare gas or charcoal grill to medium high heat. Rub cut side of garlic cloves over each side of bread. Brush both sides of bread with remaining olive oil and grill until toasty, about 7 minutes per side. 3. Let bread cool slightly then divide and spread fava purée over each slice. Garnish with shaved Parmesan, rosemary sprigs then serve.
Comments
Peggy Lampman
Sun, Sep 13, 2009 : 1:57 p.m.
Thanks Susan. I'm going to make an edamame dip next--it has the same lovely color with the pured edamame but uses Asian spices! Wonderful! Peggy
susan
Sun, Sep 13, 2009 : 10:05 a.m.
This looks really healthy and gorgeous too!!!