Articles tagged: personal growth
Health: How big a helping of self care do you take?
Posted: Aug 25, 2011Image licensed This week, I was touched by many of my clients who are working so hard to gather their energy back from trying to fix others. It's hard work. It takes courage to let ... Read more »
health: Why life balance is not good for you
Posted: Mar 30, 2011Do you have a personal mantra of "I have to get my life in balance?" and often feel that you fall far short of your goal? You're not alone, most people struggle to find life ... Read more »
health: The Saner Living Guru: Who will buy this beautiful morning?
Posted: Mar 21, 2011A few months ago, around 4 a.m., I woke up from a feeling dream with an incredible feeling that the day was going to be a special day. I felt excited to be alive and ... Read more »
The Saner Living Guru: Want a way to deal with resistance?
Posted: Feb 25, 2011flickr 8 Skeins of DangerThere is a lot of resistance going on around the world today, from Egypt to Libya. This contagious force is capturing the attention of all of us. It has me thinking ... Read more »
The Saner Living Guru: Want a creative way to set goals? Check your feelings
Posted: Feb 17, 2011Feeling goals are great travel companions!Chris Wucherer | ContributorI have been playing around with the idea of feeling goals, that is goals about how we want to feel as a pathway to creating life change. ... Read more »
The Saner Living Guru: Three words to make your Valentine's Day special
Posted: Feb 10, 2011Chris Wucherer, a life coach, business coach and psychotherapist, has 28 years of experience helping people create saner lives. She uses a wide array of practical tools, tips and a deep visioning process to help ... Read more »
The Saner Living Guru: Reflections on life at sixty
Posted: Feb 01, 2011I was going to write a post about Valentine’s Day, but that will have to wait because I am hyper-focused on the fact that I will turn 60 in just a few weeks. Now, for ... Read more »
The Saner Living Guru: Get the most out of cloudy winter days with this easy tip
Posted: Jan 24, 2011My client looked at this photo, which I have as my screen saver, and then looked out my office window at the gray winter sky. He commented on the difference between the winter sky in ... Read more »
With video: The Saner Living Guru: One simple strategy for improving your relationships - change 'but' to 'and'
Posted: Jan 17, 2011Chris Wucherer, a life coach, business coach and psychotherapist, has 28 years of experience helping people create saner lives. Chris writes a blog and has a website. You can reach her at 734-669-7202 or by ... Read more »
The Saner Living Guru: Halloween is the season opener for the holidays: plan now to manage stress
Posted: Oct 25, 2010In my way of thinking, Halloween kicks off the holiday season. Next week schools will host Halloween parties for kids, parents will be putting finishing touches on costumes either homemade or store bought, candy will ... Read more »
The Saner Living Guru: Feeling trapped? Take inspiration from the rescue of the Chilean miners
Posted: Oct 18, 2010I was mesmerized by the rescue efforts of the Chilean miners. These men had been trapped 2,000 feet beneath the earth for more than two months. The care and concern that went into keeping them ... Read more »
Life Coach: What are you waiting for? Get your life on
Posted: Sep 12, 2010Powerhouse Museum Collection Read more »
Life Coach: Turn life's curveballs into wake-up calls
Posted: Aug 02, 2010Sometimes life hurls curveballs at us out of nowhere. This morning my husband received an e-mail from a relative in Germany letting him know that a dear cousin and her husband, Brigitte and Helmut, were ... Read more »
Who is raining on your parade?
Posted: May 14, 2010Betty White has been in the media news a lot lately. There is a huge push for her to host the Oscars, after a successful stint hosting SNL. I admire Betty White who, at age ... Read more »
Change your life for 27 cents
Posted: Feb 05, 2010graphic: c. wucherer©2010 Do you ever feel overwhelmed, so that even the simplest tasks seem monumental? Do you put things off because they seem too difficult? Do you tell yourself you will never get what ... Read more »
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