Articles tagged: black beans

recipe: Vegan Southwestern Bean Burgers - nutritious and delicious

Posted: May 15, 2013

Bean burgers have a lot to brag about. They might be the underdog at a summer barbecue, but they can be the ideal plant-based solution to warm weather dining. Read more »

recipe: Slow-Cooked Pork, Black Beans and Rice (al estilo de Cuba) - make ahead dish feeds a crowd

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Posted: Feb 08, 2013

My dinnerFeed web site is a lean,  mean fighting machine! To receive my lastest dinnerFeed posts by email, sign up here. Here's a meaty recipe that fits the bill for a make-ahead dish large enough ... Read more »

recipe: Vegan Black Bean Soup gets New Year off to healthy start

Posted: Jan 09, 2013

After the holidays, aren't we all ready to get a fresh start on healthy eating? And who isn't looking for ideas that are delicious, gentle on the wallet, and come together without much effort? Did ... Read more »

recipe: Gluten-Free Black Bean Brownies - fiber-rich recipe is so delicious you won't miss the flour

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Posted: Dec 14, 2012

The new Holiday Cookbook answers all of your cooking needs. Strapped for time? Check out the well-tested Super-Simple section. You don't have to be intolerant to gluten to enjoy these brownies; I'm delighted to have ... Read more »

recipe: Pumpkin risotto with black beans provides savory alternative to Halloween's sweets

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Posted: Oct 31, 2012

Halloween is usually all about the sugar. But a girl could fall into a diabetic coma without eating a little bit of nutrition before indulging in the treats. And so, it only seemed logical to ... Read more »

food & grocery: Frugal Friday at Chela's - many filling items are available for less than $5

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Posted: Sep 14, 2012

I'd heard so many wonderful things about Chela's from friends and readers that when my dinner date, Craig, was craving Mexican food, I thought this would be the perfect place to go for a Frugal ... Read more »

Young Adulthood: The New 20s

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Posted: Jan 27, 2010

My parents remember their 20s as a time of newly-wed bliss and parenthood. My father wasn’t even legally able to drink alcohol at his own wedding reception. Sure they moved from an apartment to a ... Read more »

Peggy Lampman's Tuesday dinnerFeed: baked black bean & cheddar quesadillas with a fresh corn salsa

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Posted: Aug 18, 2009

Quesadillas are the perfect mid-week "kitchen sink" dinner. They can quickly be prepared, use up odds and ends headed for the compost heap, and they are nutritious — especially when using whole grain or sprouted ... Read more »