You are viewing this article in the AnnArbor.com archives. For the latest breaking news and updates in Ann Arbor and the surrounding area, see MLive.com/ann-arbor
Posted on Mon, Jun 20, 2011 : 9:09 a.m.

Israeli Couscous and Chickpeas with Curried Eggplant and Sweet Red Pepper - a dish that's even better as leftovers

By Peggy Lampman

lampman-couscous.JPG

Israeli Couscous and Chickpeas with Curried Eggplant and Sweet Red Pepper

Peggy Lampman | Contributor

dinnerfeed-logo.jpg
This yummy vegetarian recipe makes a large batch but I'm delighted to have leftovers; it seems to improve with age (though I'd try to finish it with three to four days).

IMG_3626.JPG

I made the couscous as one would make a risotto. The result was a beautiful, subtle, nutty flavor that, unfortunately, was totally lost with the strong flavors of the vegetables.

Therefore making it as one would make a risotto is not worth the extra fuss. I recommend just cooking the couscous according to package instructions, perhaps in chicken or vegetable stock.

The following recipe was originally inspired by the food blog Citron & Vanille, but I changed their recipe considerably.

Israeli Couscous and Chickpeas with Curried Eggplant and Sweet Red Pepper


Time: 45 minutes

Yield: 7-8 cups

Ingredients


3/4 cup dry (uncooked) Israeli couscous

4 tablespoons extra virgin olive oil

1 globe eggplant, peeled and cut into 1-inch pieces (about 6 cups)

1 red bell pepper, cut into large diced pieces

2 teaspoons garlic

1 (about 12-ounce) can chickpeas, rinsed

2 tablespoons curry powder

1 14.5-ounce can of diced canned tomatoes with juice*

1/4 cup chopped cilantro

* I used diced fire-roasted tomatoes seasoned with jalapeno peppers, which gave the recipe a fiery kick.

Directions

1. Cook couscous according to package instructions. Toss with chickpeas and set aside.

2. In a nonstick pan over medium heat, heat oil. Add eggplant and peppers lightly seasoned with kosher salt and freshly ground pepper. Cook until eggplant is lightly browned on both sides, about 10 minutes.

3. Add curry powder and garlic; stir well and add tomatoes. Simmer 5-10 minutes or until vegetables are tender. Add couscous and chickpeas and mix all ingredients together. Season to taste with kosher salt and freshly ground pepper. Stir in cilantro and serve hot.

Looking for a specific recipe? Click here for dinnerFeed's recipe search engine; type the recipe or ingredient into the search box. I am a real-time food writer and photographer posting daily feeds on my website and in the Food & Drink section of AnnArbor.com. You may also e-mail me at peggy@dinnerfeed.com.


Comments

JSS

Wed, Jun 22, 2011 : 5:34 p.m.

Peggy, I tried this last night and loved it! Like you I used the fire-roasted tomatoes w/jalapeno (which I was surprised, I admit, to find at Krogers). I enjoyed that extra kick from those (optional) seasoned tomatoes, but it might be a bit much for some. As I was eating it, I was thinking that a side of plain yogurt would have been nice to take the edge off off of that heat, but for me it was fine as it was.

Peggy Lampman

Mon, Jun 20, 2011 : 11:50 p.m.

Hey! Been back and forth with Tom regarding recipe on my personal e-mail. But wanted to clarify to everyone else. Globe eggplant are the black-skinned eggplant that are plumb and around 5 inches, give or take. I peel them because the skin is tough. If I were using a long, skinny purple eggplant (Asian), I wouldn't peel them or cook them as long because they are more tender. Thanks Roadman - love the bulk at the Coop. You can also find it at Trader Joe's and I bought the last box from Sparrow Market. Peggy

JSS

Mon, Jun 20, 2011 : 7:11 p.m.

Can you please correct or elaborate on the couscous amount in the ingredient listing? Is that 3-quarters cup? Cooked or uncooked? It looks like a delicious recipe and I'm anxious to try it...

Jessica Webster

Mon, Jun 20, 2011 : 8:52 p.m.

Peggy has updated the recipe to make it more clear - you should use 3/4 cup uncooked coucous. Then you cook it and toss it with chick peas in the first step. Thanks!

Roadman

Mon, Jun 20, 2011 : 3:51 p.m.

High-quality Israeli couscous can be purchased in copious amounts locally from the People's Food Co-op.

bedrog

Tue, Jun 21, 2011 : 12:19 a.m.

Yep..... and you're welcome!!. ( an inside joke that i know you 'get')